How does the online training work?
We design personalized programs to help you regain control of your life.
Whether you want to lose weight, build muscle or just have a healthier lifestyle, I have the help you need, we set goals to work together.
I am here to motivate you and make you feel better!
PLANNING YOUR DIET
Meal plan tailored to your preferences, special diet, etc.
TRAINING PROGRAM
Personalized training program made specifically for you
FOLLOW UP
Every week to track your progress
ONLINE TRAINER
Direct chat with me through the app 24/7
FOOD OPTIONS
You will have 3-4 good options for each meal.
ALL IN ONE APP
The award-winning app where you always have everything available from the supermarket to the gym
